Local physicians enthusiastically recommend Move Better because of patient success. Whether it is an orthopedic or sports injury, rehabilitation from joint replacement surgery or as a preventative measure to increase balance and reduce falls, balance and fall, doctors know that the highly trained therapists at Move Better will work with each of their patients, teaching them how to take care of … [Read more...]

As a native of Central Virginia and a full time REALTOR since 1991, James listens to the needs of his clients in order to provide information to make informed choices. In our constantly changing world, a REALTOR who puts clients, providing rigidly flexible service, is essential. James Dickerson provides a high level of service designed to fit each individual clients needs. Having received many … [Read more...]

Like many Americans, I spend about an hour in my car on an average day. And like most others, I always have the radio on. If UVA sports is on, I tune that in. If not, I channel surf for music. I had recently been clicking back and forth between a couple of light rock stations, noting that Kelly Clarkson’s Heartbeat Song was played once an hour, every hour. It’s a great song, but every hour? By … [Read more...]

We don’t eat a lot of pizza, not because we don’t want to, but because both Nancy and I gain weight when we order out or cook our own pizza. Pizza is not inherently fattening, except it tastes so good that one tends to eat more than one should. Ergo, weight gain. Every couple weeks, though, usually on a Sunday night, we order a pizza. I’m not big on those giant pizza franchises. They tend to … [Read more...]

I used to spend lots of time fishing Mossy Creek, near Bridgewater in Augusta County. My drive over the Blue Ridge Mountains via Rt. 33 took me through Elkton, McGayheesville and Penn Laird before I turned off on Rt. 256, a bypass around Harrisonburg and a shortcut to Bridgewater. On one trip home, after a great evening fishing the sulphur hatch at Mossy, I was ravenous. I stopped in a little … [Read more...]

Nancy and I don’t go to many movies these days, mostly because there is rarely anything playing that we want to see. I’m not big into body parts being blown into smithereens, nor sophomoric chick and guy flicks with actors trying to out-gross one other. A remake of Ben-Hur, however, caught our attention. The film was playing at Violet Crown, a modern theater on the Charlottesville Downtown Mall … [Read more...]

Remodelers? Builders? Realtors? There is a store you should be aware of. It’s Lights Out, a discount, retail lighting store in Ruckersville. Lights Out specializes in discontinued items from major manufacturers – lighting fixtures, lamps, fans and mirrors – and they sell these items at a fraction of the original cost. Some items have been reduced as much as 75%! There is nothing wrong with the … [Read more...]

It’s so rare to have quality experience with a business these days, it’s worth a shout out when it actually happens. I had such an experience this week when I bought tires from University Tire in Charlottesville. For the past few months I have been agonizing about whether or not to relegate my 97 Jeep Grand Cherokee to the junkyard, or play Russian roulette and buy another used car. My Jeep … [Read more...]