I went on a mini vacation last week. Four days of food and fun, along with multiple adult beverages. I was with my 4 amigos on our semi-annual retreat from reality. When I returned, the bathroom scales added 4 1/2 pounds to my person. It was time to get back to a healthy lifestyle and lose those dreaded pounds, but no crash diet for me. I have found ways to eat like a champ and still lose weight. … [Read more...]
Four Fish Are Better Than None
Ed T. of Front Royal Canoe had this report for the South Fork of the Shenandoah: First trip of the year for me, finally got back on the river. Really nice day weather-wise. Started out a little cool, but turned into a beautiful spring day. The river had come up about ¾-foot and was quite stained. The water temperature had dropped some as well. Chalk all that up to the rains upriver last Tuesday … [Read more...]
Local Investment- Immediate Cash Flow
Cash flow is a good thing, especially for investors. Bob Kahn Realty & Investment has recently listed a property with immediate cash flow and a 9.68%+ pro-forma cap rate. The property includes .79 acres on a popular commercial highway in Staunton. Says Bob Kahn, Principal Broker at Bob Kahn Realty, “"This is a great opportunity for an investor seeking a high yield in commercial … [Read more...]
The Inn at Cliff View
Where do you go if you want to have a family reunion? Or what if you’re the Human Resources person assigned to book a special business/social affair. Where to? A hotel or resort? Pretty pricey and not much interaction among guests. What if you want a more intimate setting for your retreat, with more fellowship, and in an affordable venue? Maybe you want a place to fly fish for wild trout or tee up … [Read more...]
The Curse of Uneven Lies
It’s hard enough to hit a golf ball into that elusive piece of real estate known as a fairway when it’s resting on a dead level, manicured tee box. But when the ball comes to a stop on a slope steep enough to make a mountain goat stumble, the average golfer is in trouble. That is, unless he or she knows how to adjust the swing, the equipment and body weight to compensate for the uneven … [Read more...]
Duncan Yo-Yos
If you look closely at the middle finger on the right hand of an average Boomer, you may see the feint shape of a ring imprint embedded in the skin. That likely came from the ever-tightening string of a Duncan Yo-Yo, one of the most popular toys of Boomerhood. But yo-yos were really more than just toys, they were instruments of wonder, so much so that a half-hour of school time was often … [Read more...]
Turkey Burgers! Yumm!
I went on a mini vacation last week. Four days of food and fun, along with multiple adult beverages. I was with my 4 amigos on our semi-annual retreat from reality. When I returned, the bathroom scales added 4 1/2 pounds to my person. It was time to get back to a healthy lifestyle and lose those dreaded pounds, but no crash diet for me. I have found ways to eat like a champ and still lose weight. … [Read more...]
Meet Wrenfield, the Troubador
We call him Wrenfield, our tiny troubadour. Wrenfield is a Carolina wren. We think he’s been around our house for several years. He wakes us each morning with a cheerful song and is one of the last birds to stop singing in the evening. He has quite a repertoire of songs and chirps. For a little fellow, he sure makes a lot of noise. Wrenfield is always cheerful. He seems happy to just be alive … [Read more...]
A South River Rainbow
Trout Streams Valley Report Kevin Little at South River Fly Shop says the South River in Waynesboro is in ideal shape, full of fish and some very nice trout are coming to nets. The South will have been stocked three times this year by the state, with fish averaging 9- to 12-inches. There have also been three private stockings of larger fish, 14- to 20-inches. Plus there are some huge holdover … [Read more...]
Quick and Tasty Catfish Chunks
Catfish is one of my favorite occupants on a dinner plate. Fresh catfish is mild and sweet and goes down mighty easy with a dollop of tartar sauce. I catch catfish from time to time, and if they are 14-inches or better, and less than 5 pounds, I’ll skin them and fry them for dinner. I’m leery of larger catfish. If there are any contaminants in a body of water, the larger catfish are more likely to … [Read more...]